|
ASIANMALL.COM |
      
|
| Exercise | Meditation | Fengshui | Home | |||
 Eating right, taking the proper herbal treatments, and knowing all the formulas to fight against various remedies is the most important step to a healthy life, but it's not the only step. Remember that Eastern/Alternative medicine is holistic in nature, and healing has to come from your entire existence. Harmony and balance are the keys to ensuring your body's energy is at maximum performance. Keep in mind that energy paths called meridians connect your organs and should they be blocked, can cause problems with your mental and physical health. How you go about your daily life, and not just what you eat, play into how your body's meridians function. To ensure that your entire lifestyle benefits from the teachings of Eastern Philosophy please look through this entire section for ways to increase peace and tranquility, as well as reducing stress from your surroundings. |
 |
  "I like to think of meditation methods as portals, entry points into the spaciousness that underlies the mind. The inner spaciousness is always there, with its clarity, love and innate goodness. more
|
||
  Taiqi is a form of Chinese exercise that uses slow, graceful movements to increase range of motion, strength, coordination and flexibility. The exercises are done through a series of positions that are achieved through continuous motion. It has been shown to decrease blood pressure and tension while increasing concentration and energy. more
|
||||
 |
 |
|||
Fengshui is a Chinese environmental science as complex and personalized as acupuncture treatments. Ancient calculations use the exact compass degree of each building, along with the date built to determine the building's precise energy blueprint.